Because you are more than what you're going through.
How we can help
Mental health support and counselling, with room to breathe.
Our mental health support and counselling begin with listening, whether you are taking a first step, seeking a detailed assessment, or looking for ongoing professional support.
There are different ways into support, and the right one depends on what is happening for you. We offer face-to-face sessions in the North East of England, including Sunderland and Newcastle, and face-to-face in Liverpool in the North West of England, alongside online and telephone support across the UK.
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Personal therapy
A confidential, collaborative space to explore thoughts, feelings, patterns, and the things that feel difficult to carry alone.
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Couples counselling
Support to improve communication, understand recurring patterns, and find a more hopeful way through challenges together.
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Family therapy
A thoughtful setting to restore connection, work through conflict, and create healthier dynamics at home.
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Psychological assessment
Thorough ADHD and autism assessments, explained with care and clarity.
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ADHD assessment
A dedicated clinic pathway with clear steps and current screening, QbTest, and diagnosis prices.
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Autism assessment
A respectful assessment that considers communication, sensory experience, masking, strengths, and context.
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Clinical supervision
Supportive guidance and reflective space to strengthen ethical, confident, and sustainable practice.
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Coaching & groups
Practical support for personal growth, professional development, and shared journeys with others.
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Workplace well-being support
Practical, human support for organisations that want people to feel healthier and better able to do good work.
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Clinical Growth Academy
Learning, reflection, and community for counsellors, therapists, and psychologists.
Explore service ↗Beyond one-to-one care
Healthier people. Healthier practice. Healthier workplaces.
Our Clinical Growth Academy supports counsellors and psychologists with specialised learning and membership programmes. We also work with organisations to build more supportive, thriving work environments.
Visit the Academy ↗